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News & Articles By Evangelyn Rodriguez
03/28/2026
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By Evangelyn Rodriguez
Natural remedies for joint pain: Holistic approaches to ease stiffness and inflammation
Natural alternatives like herbs, supplements and lifestyle changes can effectively manage joint pain without pharmaceuticals. Anti-inflammatory remedies include Epsom salt baths, turmeric (curcumin), omega-3s and collagen/bone broth for cartilage repair. Essential oils (peppermint, eucalyptus) and glucosamine/chondroitin supplements help reduce pain and inflammation. Lifestyle adjustments—stretching, low-impact exercise, anti-inflammatory diets and weight management—support long-term joint health. Holistic […]
03/15/2026
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By Evangelyn Rodriguez
The sleep crisis: How poor rest fuels chronic disease and mental decline
Chronic sleep loss disrupts immunity, cognition, metabolism and mental health, increasing risks of diabetes, heart disease and neurodegenerative disorders. Artificial light, screens, caffeine and erratic schedules disrupt natural sleep cycles, leading to fatigue, brain fog and mood disorders. Big Pharma pushes addictive sleep aids that worsen insomnia long-term instead of addressing root causes. Restore sleep […]
12/17/2025
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By Evangelyn Rodriguez
ADHD medications linked to increased glaucoma risk, reports study
A Canadian study found that the use of common ADHD drugs (methylphenidate, amphetamines, atomoxetine) increase the risk of both angle-closure (ACG) and open-angle glaucoma (OAG), potentially leading to irreversible vision loss. Stimulants like methylphenidate and amphetamines activate the sympathetic nervous system, dilating pupils and increasing intraocular pressure—key factors in glaucoma. Methylphenidate also cause oxidative stress […]
12/16/2025
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By Evangelyn Rodriguez
Study links long-term use of common CONTRACEPTIVE and menopausal drugs to increased BRAIN TUMOR risk
Prolonged use of Depo-Provera (medroxyprogesterone acetate) raises meningioma risk by 5.6x, while menopausal drugs medrogestone and promegestone increase risk by 4.1x and 2.7x, respectively. A French study analyzed 18,061 French women who had meningioma surgery vs. 90,305 controls and confirmed hormonal links but found no risk with progesterone, dydrogesterone or levonorgestrel IUDs. Depo-Provera—used by 74 […]
11/19/2025
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By Evangelyn Rodriguez
Common PAINKILLERS linked to dramatic spike in HEART ATTACK risk
Both non-selective NSAIDs and selective COX-2 inhibitors elevate heart attack risk by suppressing prostacyclin, which regulates blood vessel dilation and prevents clotting. Heart attack risk spikes within the first month of NSAID use—sometimes within days—especially at high doses, with rofecoxib doubling risk and ibuprofen and naproxen increasing it by 75%. A BMJ analysis of nearly […]
10/30/2025
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By Evangelyn Rodriguez
Antibiotics in early childhood: A threat to gut health and long-term wellness
Antibiotics use in infancy slashes microbial diversity, tripling asthma risks and doubling obesity rates, according to studies tracking thousands of children. Depleted gut bacteria lead to hyperactive immune responses, increasing susceptibility to autoimmune disorders and metabolic diseases. Studies show lasting gut microbiome damage from early antibiotic exposure. Up to 30 percent of antibiotic prescriptions are unnecessary, yet doctors often […]
09/15/2025
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By Evangelyn Rodriguez
Gut health crisis: How antibiotics, the Western Diet and hyper-sanitized environments are fueling a surge in childhood inflammatory bowel disease
Children under five given antibiotics face 3x higher IBD risk. Early antibiotic use permanently disrupts gut microbiome diversity, promoting inflammation. High-sugar, low-fiber Western diets starve beneficial bacteria, fueling IBD risk. Whole foods (vegetables, omega-3s, fiber) protect gut health. Wealthier children face 65 percent higher IBD risk due to hyper-sanitized lifestyles, while pet exposure and having […]
02/12/2025
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By Evangelyn Rodriguez
Studies suggest link between childhood vaccinations and rise in autism prevalence
A study published in the Journal of Toxicology and Environmental Health found a positive association between vaccination rates and the prevalence of autism or speech and language impairment in U.S. states. The study analyzed data from 2001 to 2007 across all 50 U.S. states and found that a one percent increase in vaccination uptake correlated […]
09/13/2024
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By Evangelyn Rodriguez
7 Types of medications that can damage your kidneys
The kidneys are two bean-shaped organs located in the abdomen just below your rib cage. They are part of your urinary system and are tasked with filtering your blood, among other things. Your kidneys help clean your blood by removing toxins and waste and secreting them out into your urine. As one of the body’s detoxification organs, your kidneys […]
07/07/2023
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By Evangelyn Rodriguez
STUDY: These prescription medications can increase your risk of depression
A great number of Americans — more than 131 million, according to the Health Policy Institute at Georgetown University — use prescription drugs. In 2021, this constituted about 66 percent of all adults in America who were either old or suffering from one of five common chronic conditions, namely arthritis, cancer, diabetes, heart disease and hypertension. Data shows that 89 […]
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